Here are the top 20 Antioxidant Rich Foods ranked by the USDA........
1. Red beans (dry) serving size is half cup2. Wild blueberry serving size is one cup
3. Red kidney beans (dry) serving size is half cup
4. Pinto beans serving size is half cup
5. Blueberry serving size is one cup
6. Cranberry serving size is one cup whole
7. Artichoke serving size is one cup of hearts
8. Blackberry serving size is one cup
9. Prune serving size is half cup
10. Raspberry serving size is one cup
11. Strawberry serving size is one cup
12. Red delicious apple serving size is one
13. Granny smith apple serving size is one
14. Pecan serving size is one ounce
15. Sweet cherry serving size is one cup
16. Black plum serving size is one
17. Russet potatoe cooked serving size is one
18. Black beans (dry) serving size is half cup
19. Plum serving size is one
20. Gala apple serving size is one
