" Quick and Easy" Healthy Snacks.......
Here are some tasty snacks that will stabilize your blood sugar, reduce cravings, fuel your brain, and help you to lose body fat.
1. Nitrate-free turkey with hot mustard wrapped around two stalks of steamed asparagus or baby broccoli.
2. Almonds and Macadamia nuts with little pieces of crystal ginger.
3. Chocolate Vital Whey Protein Powder or Thorne Mediclear SGS chocolate with chocolate coconut milk blended with frozen organic raspberries.
4. One half avocado with a freshly squeezed lemon.
5. Organic chicken breast and slice of avocado rolled up in a Chard leaf or Collard green leaf with a potent cup of green tea
6. Truffled Roasted Walnuts (walnuts dusted with dark cocoa)
7. Chocolate Vital Whey protein, coconut cream 1 tsp cocoa, packet of Stevia Plus, one cup organic coffee and ice blended in Vitamix.
8. Olive oil-based cilantro jalapeno hummus with sliced red bell peppers and cucumbers.
9. Chopped green apples with walnuts, cinnamon, and splash of Apple Cider Vinegar.
10. Green apple with macadamia butter.
11. Gluten-free, Mary's gone crackers with almond butter
12. Piece of 70% dark chocolate dipped in coconut oil
13. Hard boiled eggs
14. Celery with raw cashew butter
15. Brown rice tortilla placed under broiler with organic butter or coconut oil, cinnamon and walnuts
16. Potent cup of tea(green tea or yerba mate royale) poured over ice
17. Blueberries with handful of cashews or pecans
18. Left over bison burger with sliced avocado and pico de gallo
19. Acupuncture helps your anxiety and other symptoms!
